What Are the Benefits of Life Insurance?

From financial security for your loved ones to peace of mind if you get sick, there are many reasons people opt to carry life insurance even while they’re young and healthy. The basic benefits include security for your loved ones’ future should you die unexpectedly or even after a terminal illness. From death expense coverage […]

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Fall Fitness: How To Keep Fit Outdoors During The Cooler Months

Chances are when you think of Autumn and Winter, exercise and outdoor activities don’t immediately come to mind. If you’re like most of us, you probably prefer spending your evenings curled up on a couch with a hot bowl of food when the temperature outside starts to dip. While there is absolutely nothing wrong with […]

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How to Find Your Sports Bra Size at Home

I once read that one of the most dreaded items we women loathe shopping for is a new sports bra. And I can understand why. Who has bitten the bullet and gone on a bra shopping mission only to come home disappointed and confused?   I know I have, and I am in what is […]

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Important Preparations to Make Before You Pop the Question

Marriage is an undeniably monumental step. When you ask someone to marry you, and put that wedding band upon their ring finger, you’re asking them to trust you with their heart and their future. But as cynical as it may sound, when it comes to building a strong marriage, love alone isn’t enough to make […]

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4 Tips For Women To Stay Fit

Staying fit is vital for everyone’s health, but women should take this matter more seriously as their level of fitness can affect their fertility and pregnancy. Moreover, engaging in moderate exercises every day can decrease women’s risks of ovulation problems and miscarriage.   Contrary to popular belief, staying fit as a woman is an achievable goal […]

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How to Match Your Fitness Goals With the Right Equipment

  When you decide to start or get back into fitness it’s important to set clear and attainable goals. Goals help keep you stay accountable and motivated, but it can be hard to know how to achieve them and the best equipment to help get you there. Whether your goals are based on weight loss, […]

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Beauty Bomb: The Do’s and Don’ts of Wearing Wigs

Human hair wigs are no longer anyone’s little secret tucked away deeply on a wig head on their nightstand. A more significant number of women have embraced the type of quick versatility coming with a wig; however, it seems as if some standard rules are to be set.    The Do’s and Don’ts of Wearing Wigs […]

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What is natural health? Why you should see a naturopath.

“Natural health is basically a system of self-care that involves the use of natural therapies and treatments to heal and reclaim health and fitness.” Naturopathy intends for educate people about how they can take care of their own health and the health of their close ones. In this way, people will be able to take […]

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Self Image & Identity in the Internet Age

Oftentimes, Instagram and other social media platforms can feel a bit like a double-edged sword. They can open us up to the world, and still make us feel like a total shut-in. They can simultaneously inspire connection and promote segmentation. Most importantly, they offer a constant opportunity to be confident and put ourselves out there, […]

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4 Helpful Insights A Reliable Doctor Will Tell You About Eyelash Extension

Do you want to extend your eyelashes? For years, people admire long eyelashes. Many see it as a fundamental component of their beauty. The desire to achieve this goal led to the innovation of eyelash clutter and tips on how to make your lashes long. But this is no longer the case. Eyelash extensions surfaced […]

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